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About the Seeking Advice category
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0
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0
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August 26, 2024
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Seeking New Workout Approach
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20
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18
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October 8, 2024
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What are your favorite exercises that emphasize longevity and overall health?
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20
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22
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October 7, 2024
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What types of exercises can help me improve speed and boost my energy levels?
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16
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13
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October 3, 2024
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Strong and fierce like a bear fighter physique
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22
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24
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September 30, 2024
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Struggle with team sports and feel uncertain about next steps
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14
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17
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September 22, 2024
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Suggestions for hamstring exercises or stretches
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21
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12
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September 17, 2024
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How To Fall In Love W/ Fitness Again?
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19
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25
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September 10, 2024
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Strengthening core
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15
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22
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September 10, 2024
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Now that I'm over 30, I want to prevent things like arthritis, so I started running a mile in the morning. But I feel exhausted for hours afterward. Is that normal, or is it just age catching up with me?
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19
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24
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September 10, 2024
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What habits make it easier for you to work out or stay active, especially in the morning?
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35
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38
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September 9, 2024
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How should I expect to 'feel' after a weightlifting session focused on body recomposition and hypertrophy?
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28
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29
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September 6, 2024
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Cardio advice please
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9
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12
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September 4, 2024
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Favorite kinds of movement for people who don’t like the gym?
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9
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11
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September 3, 2024
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Has anyone tried the "Tonal"
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9
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65
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September 2, 2024
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