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Welcome to Fitness Tech Forum! :wave:
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0
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3
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August 25, 2024
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What are your favorite workout 'hacks'?
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26
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29
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October 12, 2024
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Feeling negative about exercise?
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15
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17
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October 12, 2024
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Seeking New Workout Approach
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20
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18
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October 8, 2024
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What are your favorite exercises that emphasize longevity and overall health?
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20
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22
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October 7, 2024
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Is your heart rate too high? Looking for help?
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15
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16
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October 7, 2024
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What types of exercises can help me improve speed and boost my energy levels?
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16
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13
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October 3, 2024
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How much rest is considered enough?
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17
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15
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October 3, 2024
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I’m experiencing pain in my calves and ankles. Could this indicate an issue with my form?
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11
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16
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September 30, 2024
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Strong and fierce like a bear fighter physique
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22
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24
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September 30, 2024
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Motivation Monday; Let’s support each other and stay on track!
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10
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11
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September 30, 2024
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Looking for book recommendations on vitality, personal health, or body conditioning!
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32
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22
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September 25, 2024
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How frequently should I schedule sessions with a trainer?
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16
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17
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September 25, 2024
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Struggle with team sports and feel uncertain about next steps
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14
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17
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September 22, 2024
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How did you shed that final layer of fat?
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18
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21
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September 20, 2024
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What’s your go-to song to get you pumped up during a workout?
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24
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27
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September 20, 2024
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How do you manage alcohol intake while working towards your fitness goals, if at all?
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19
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21
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September 19, 2024
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What do I lose when I skip a workout?
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16
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17
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September 19, 2024
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What’s your approach to calorie tracking?
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15
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12
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September 18, 2024
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Wrist Strengthening
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12
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21
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September 18, 2024
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Seeking influential women in sports for inspiration
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15
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20
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September 17, 2024
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Suggestions for hamstring exercises or stretches
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21
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12
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September 17, 2024
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How can I avoid feeling drowsy during the day while on a calorie deficit?
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10
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15
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September 14, 2024
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How did you own this week?
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8
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18
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September 14, 2024
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How do I start swimming?
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13
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21
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September 12, 2024
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How many steps do you get daily, and how do you reach that?
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12
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22
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September 12, 2024
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How To Fall In Love W/ Fitness Again?
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19
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25
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September 10, 2024
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Strengthening core
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15
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22
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September 10, 2024
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Positive experiences at the gym?
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27
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31
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September 10, 2024
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Now that I'm over 30, I want to prevent things like arthritis, so I started running a mile in the morning. But I feel exhausted for hours afterward. Is that normal, or is it just age catching up with me?
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19
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24
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September 10, 2024
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